So you thought you would have to miss out on your quota of fruits because it’s a pain to carry around? Are you ending up snacking on unhealthy fried packaged food to keep going? Or are you looking for the perfect gift but really worried you are adding to a list of unhealthy things, your child, friend or family member may already be hooked to?
We have the perfect solution for you in shape of the Fruit Galore care package. Fruits are more than just tasty things. They are the most natural sources of some major nutrients such as potassium, fiber, Vitamin C and folate. Vital for health and maintenance of the body, it reduces risks of heart diseases, strokes, developing kidney stones and bone loss as you age.
It is a great preventive for type 2- diabetes and contains health promoting phyto chemicals which are sure to help you lifelong.
This particular care package has dried soft mango, dried cranberries, dried dates, chewy dried apple rings, toasted coconut, dried peaches, delicious dried ginger, dried apricots, dried pears and dried cherries.
Dried and toasted fruits, nuts and berries are actually power packed simply because with most of the water extracted from these, their nutrients are condensed into a small package.
By itself each of the items here are super foods by their own right. For instance ginger is powerfully medicinal, treats nausea, reduces muscle pain and soreness, is anti-inflammatory, lowers blood sugar, improves heart disease risk factors, helps in indigestion - even chronic, increases brain function and so much more!
Coconut in the tasted coconut is celebrated globally for its benefits. And in toasted coconut you get the goodness of the nut meat and the oil too. Coconut meat is rich in Lauric Acid which takes care of your heart. Your body burns the fatty acids in coconut super easily thus using it as energy and not storing them as fat. It’s a perfect immunity booster, helping your body resist illness from both disease causing pathogens and fungi. The coconut oil in your body helps in handling thyroid and blood sugar. It increases metabolism, energy and endurance and helps digestion.
And that’s just two examples of the stars that stud this care package. Bring these in and you can even add it to your cereal, dessert and more. Or simple reserve for what it is meant for originally - to snack upon!